July 14th, 2011 by CrispRoot

More and more, people are not just eating healthy because they have to, they’re eating healthy because they want to… and that, my friends, is a very cool thing. (more…)

April 2nd, 2011 by CrispRoot

“Going gluten-free” has gone mainstream with one out of ten consumers seeking gluten-free food choices. Snacks seem to be a hurdle for many people trying to eat gluten-free and healthy. Below are 12 satisfying low calorie snack solutions that will work both midmorning or mid afternoon. But first-

WHAT is gluten? (more…)